Eye Movement Desensitisation and Reprogramming

This is a very specific treatment strategy intended to treat trauma and anxiety conditions using a brief, structured method of intervention. It requires one session of assessment to see whether it is appropriate for you as there are several things to explain and discuss before treatment begins. However, treatment is likely to continue for only three or four sessions. Although nothing is guaranteed in ethical psychological therapy, EMDR has been researched carefully. This is not the view of every psychologist, but it is the view of a significant number of clients who have reported improvement in the quality of their lives and peace of mind.

It is one of a number of eye-movement strategies in which I have been trained and I would be hopeful that – between us – we could make a difference in your life.

I am qualified in EMDR at Levels One and Two. I think you will find this a particularly powerful cognitive therapy tool.