Hypnotherapeutic

Hypnotherapy is often misunderstood! In clinical therapy it is not used as it is in the world of entertainment. It is a treatment you agree to – like any other – and it will not work without your full co-operation and willing participation.

Using hypnosis can be as simple as a conversational style; I may use a different way of talking about psychological issues. Hypnosis can be done more formally using focusing techniques you may have seen used in public settings.

The important thing – for me – is that you remain in control and you will not – at any time – do anything you do not want to do. Indeed, you may well prefer to learn self-hypnosis to be even more in control.

Consider this Hypnotherapeutic challenge: you will have been in a ‘trance’ some time today. Maybe even nowwww. Ever watched TV and wondered where the time went?