Client Info
On this part of the web site you will find work sheets relating to, amongst other things:
- the management of anxiety
- addressing depression
- responding to post trauma
- assertiveness training
- stress management
- negotiating and setting expectations for yourself and others
- how to understand ‘your two siblings’
- the short and long route to information processing
- using Mindfulness, relaxation and hypnosis as a means of ‘self education’
Your feedback on the presentation of materials and the usefulness of the tasks is more than welcome.
We can be contacted at:
Psychological and Therapeutic Services Ltd
44, Long Street
Great Ellingham
Attleborough
Norfolk NR17 1LN
Mobile 07785-117179
email: robintrewartha@patsltd.co.uk